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  • Deb

Treating tight shoulders and upper back with orthopedic massage in Costa Mesa





Today I treated a client at my Costa Mesa massage studio with orthopedic massage for their shoulder pain and tight lower back. While not used in many spa settings, orthopedic massage as used in physical therapy and chiropractors office is one of the most efficient modalities for treating muscles of the back and shoulders. I sometimes also incorporate additional massage techniques such as NMT bar therapy, in which I use a small wooden T-bar to treat deep into tight muscles. As always, all massages are kept with a clients preferred level of pressure; light, medium, firm.

If you are experiencing upper back or shoulder tightness and/or pain due to exercise, driving, computer or phone use, this massage may be helpful for you. Text today to schedule your consultation and massage with me. (310) 435-0137


My Costa Mesa massage location is close to Newport Beach, Irvine, Westminster, Santa Ana, Huntington Beach and Fountain Valley.

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